Hyperfixation: Understanding Its Impact and Management Tips
April 14, 2025

Hyperfixation is a phenomenon where an individual becomes deeply engrossed in a specific topic or activity, often leading to an intense level of focus that can overshadow everyday responsibilities.If you’ve ever found yourself binge-watching a TV series to the extent that you forget to eat or take a break, you may have experienced hyperfixation firsthand.
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